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B12 is Just as Important as Folic Acid During Pregnancy

Importance of Vitamin B12 during Pregnancy

Folic acid is a common supplement taken by women to support a healthy pregnancy and baby. But did you know that moms and their developing babies require more than one essential B vitamin? Learn why B12 is just as important as folic acid during pregnancy.

Five Signs That You are Not Getting Enough B12

Five Signs That You are Not Getting Enough B12

Vitamin B12 is an important part of a healthy diet, but if you aren’t getting enough through diet or supplements, you may develop a vitamin B12 deficiency. This article looks at the signs, symptoms, and treatments of B12 deficiency.

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