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B12 is Just as Important as Folic Acid During Pregnancy

Folic acid is a common supplement taken by women to support a healthy pregnancy and baby. But did you know that moms and their developing babies require more than one essential B vitamin? Learn why B12 is just as important as folic acid during pregnancy.

Benefits of Magnesium for Constipation Relief

When constipation is present in the body’s system is not working as it should. Nobody likes to bring up the subject of constipation. Yet, it’s a persistent problem that can affect your digestive system, energy levels, and detoxification processes. Furthermore, constipation can also increase the risk of inflammation and disease. Even though constipation has several root causes, magnesium can help you move things along and feel better. Learn more here

Why Monk Fruit is a Better Sugar Substitute

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Monk fruit is a naturally occurring sweetener that has numerous benefits, including its use as a calorie-free sugar alternative. Interested in learning what else monk fruit has to offer? Read more about its health benefits, uses, and why you should use it as a sugar substitute.

The Secret Behind Garcinia Cambogia

Discover the secret behind Garcinia Cambogia, a tropical fruit that has gained popularity for its potential benefits in weight loss and more. Learn about its benefits, uses, and how it works.

Five Signs That You are Not Getting Enough B12

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Vitamin B12 is an important part of a healthy diet, but if you aren’t getting enough through diet or supplements, you may develop a vitamin B12 deficiency. This article looks at the signs, symptoms, and treatments of B12 deficiency.

The Science Behind the Lymphatic and Immune System and secret benefits of LymphBALANCE by Vitagenis.

The lymphatic system is an intricate network of tubes and lymph nodes. It’s the backbone of your immune system and acts as a “cleaning system” to rid our bodies of toxins and waste and promotes efficient circulation. The primary function of your lymphatic system is to transport lymph fluid, which contains white blood cells, through your circulation to help the body fight infections, disease, illness, and inflammation. 

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