The body’s immune system includes lymph nodes, which are tiny, bean-shaped structures. They filter and eliminate toxins and waste that travel through lymphatic fluid, often referred to as lymph. Lymph and lymphocytes (white blood cells) are transported through lymphatic channels.
One of the lymphatic system’s roles is transporting hormones throughout the body. When the lymphatic system is clogged, it is unable to supply essential hormones that are required by the reproductive system to function and support optimal fertility. Additionally, the lymphatic system is in charge of eliminating toxins from the body. If the lymphatic system is clogged, it is unable to perform this function. As a result, toxins accumulate in the body, especially the reproductive organs, which increase the risk of PCOS and infertility. Moreover, a healthy lymphatic system is necessary for optimal immune system function. When the lymphatic system is clogged, it negatively affects the immune system, increasing the risk of disorders and diseases that can have a detrimental effect on fertility.
In order to support the health and function of vital body systems, its crucial to maintain a healthy lymphatic system. You can keep your lymphatic system healthy by staying hydrated and eating a balanced diet that provides essential fats, vitamins, minerals, and other nutrients. It’s also beneficial to incorporate an exercise regimen that keeps you active and help maintain stress levels. Additionally, avoid toxins, pollutants, and environments that can negatively impact the function and health of the lymphatic system.
The lymphatic system is a network of vessels and nodes that drain and transport a colorless fluid, called lymph, throughout the body. Lymph circulates through lymph vessels until it reaches lymph nodes, which contains lymphocytes, or white blood cells, that fight infection and destroy harmful cells. Essentially, lymph nodes filter out pathogens and other harmful cells. Once the lymph nodes are done filtering, lymph moves back into the lymphatic vessels, which carry it back into circulation.
Cleansing the lymphatic system activates the entire lymphatic system, which helps to accelerate the metabolism, strengthen the immune system, and aid in the elimination of toxins. In general, it is recommended that a lymphatic system cleanse be performed once every 3 months for optimal results.